Simple and Effective Self Help
An Inquiry: I am a disappointment to my mom. I have had problems with anxiety and depression since I was 15… I’m 31 now and I’m not married… and I live at home… I have terrible self esteem because my mom tries to correct everything I do because it is never good enough. She criticizes the clothes I … Read More
An Inquiry: Why is the world filled with so much hate, hunger, and war? How We Would Respond: Ego influence. There is an accepted, collective belief that we are individual entities, quite separate from one another, and that we must maintain ourselves or we will perish. So we behave in ways, at times, that are inconsiderate … Read More
An Inquiry: Why do I get anxious about bullying that happened to me years ago? How We Would Answer: Anxiety is caused by upsetting thinking accepted as truth. You’re anxious about past bullying because upsetting thoughts are occurring to you around this bullying, and you’re accepting these thoughts as valid. If you observe these thoughts impartially, rather than … Read More