The Body Response To Thinking

For those people who have made the decision to disidentify with thought — as wholly identifying with thinking ultimately leads to suffering — a valuable tool in the process is readily available. The body. It can be quite easy indeed to return to identification with one’s thinking. Thinking at times can come on exceptionally quickly, … Read More

Disconnecting From The External World

Most people have absolute external identifications. This is to say that they identify completely with the external world, and have no sense of connection to an internal being. They are entirely of the world, so to speak. Their lives are committed wholly to some aspect or another of the external world, their sense of self … Read More

The Subconscious Role In Suffering

There is a subconscious role in suffering that is important to understand, particularly for those who are themselves trying to get clear of suffering. Before we go into details of the significance however, let’s first discuss what the subconscious role in suffering is. There are actually two aspects of subconscious suffering. The first is traumatic … Read More