How To Handle A Panic Attack… Without Medication

The first thing to understand about panic attacks is what, exactly, causes them — and what doesn’t. What does not cause panic attacks, ever, are external factors, including being out in public, riding in an elevator, flying on a plane, public speaking, heights, snakes, spiders, driving, or any other circumstance that one might come up … Read More

Proof That NDEs Are Real?

Near Death Experiences, or NDEs, are descriptions of dimensions beyond the typical earthly existence, provided by people who have returned from altered states of being (these are often states where bodily death was pending or was thought to have actually occurred). NDEs are sometimes interpreted as reassuring because they indicate that bodily death is not … Read More

Worried About Getting Old?

A quite common worry, particularly in western society, is a fear of aging and ultimately becoming “old”. This worry is often based on two things: fear of a lessened quality of life, and a fear of death. The typical advice for worries about getting old involve making some sort of change, such as becoming physically … Read More