Simple and Effective Self Help
Loving What Is – Four Questions That Can Change Your Life is an introduction, and also instruction, for something called The Work. The Work is a popular self-help method created by Byron Katie that, essentially, amounts to a cost-benefit analysis for believing our thinking. While in a state of prolonged personal distress Katie came to … Read More
If you’re looking for motivation to accept life the way it is, here it is: resisting or saying ‘no’ to life is a primary cause of suffering. Any negative emotional response we can think of — depression, anxiety, anger, despair, etc. — begins with a judgment that life circumstances should be different than they are. … Read More
The Spontaneous Healing of Belief: Shattering The Paradigm of False Limits doesn’t necessarily cover new ground, at least not within New Age / Spiritual circles, but it does deliver a provocative, and also enticing, message: we humans, contrary to what many of us believe, are powerful beyond any limitations and are able to create our … Read More