The Pain Body And Depression: Exception To The Rule?

I’ve expressed many times that the cause of emotional suffering, including depression, is thought streams. More specifically, the cause of emotional suffering is accepting thought streams as truth. Many people believe that emotional suffering is caused by external events. In other words something painful happens in the external world, and we suffer as a result. … Read More

Ho’oponopono And EFT Together?

I have written about, and advocated the use of, ho’oponopono and EFT — but as separate methods. What about using these two processes in combination? It’s certainly possible, but is it a good idea? Before getting into that specifically, let’s discuss how we might go about using these methods together. The first and most obvious … Read More

The Work: Byron Katie Criticism

Is this writing really a criticism of Byron Katie and her popular self-help method The Work? Perhaps a critique more than a criticism. I am an advocate for The Work and consider it to be an effective method for life improvement. The Work is based upon a belief I came to embrace some time ago: … Read More