Simple and Effective Self Help
In a previous post (see Does EFT Really Work?) I offered my opinion on the question of whether using EFT delivers general improvement effects. My answer to the question was, and is, not only do I believe that EFT delivers general improvement effects, I’m quite sure it does. I also stated that the EFT variation … Read More
Emotional Freedom Techniques, or EFT, is typically a process of physically tapping points along the body that are thought to correspond to physical energies. The EFT practice can be fairly described, I think, as an extension of traditional acupuncture. The thinking within both acupuncture and EFT is that bodily energies become blocked at certain points, … Read More
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now is Eckhart Tolle’s follow-up to his extraordinary work The Power of Now. The Power of Now is, in my opinion, one of the most important works ever produced and I recommend it strongly. Having said that, if I were asked … Read More