Simple and Effective Self Help
Not long ago I revisited the Eckhart Tolle work A New Earth – Awakening to Your Life’s Purpose. Within one chapter Tolle recalls a help session he conducted with a woman who was experiencing considerable emotional suffering. This suffering wasn’t new to the woman: she considered her childhood and adult life both to be quite … Read More
Many people, including me, have had the experience of a down and even depressed mood after returning from vacation. Some might consider this to be a normal response: we’re just coming back from time away, after all. But this raises the question of why “coming back” should be seen as problematic. If it is problematic … Read More
I am an advocate for using EFT or energy therapy — EFT is a variation of energy therapy — for all varieties of physical and emotional challenges (this insight won’t come as a surprise to regular readers of this website). I consider energy therapy to be an extremely effective, and essentially simple, means for improving … Read More