Simple and Effective Self Help
An Inquiry: I ask for his help, but he does not respond. How We Would Respond: God always responds but does not provide answers as our egos demand. When we ask questions that require a specific answer — How can I make this specific thing happen? — we are not asking; we are making a demand about how to … Read More
An Inquiry: Can I ever truly rid myself of anxiety? How We Would Respond: Absolutely, yes. Anxiety is caused by upsetting thinking / judgment accepted as truth. To become clear of anxiety you must break the pattern, the habit, of accepting upsetting thoughts and judgment as true. A good first step is to watch your thoughts and … Read More
An Inquiry: Why do I get anxious about bullying that happened to me years ago? How We Would Answer: Anxiety is caused by upsetting thinking accepted as truth. You’re anxious about past bullying because upsetting thoughts are occurring to you around this bullying, and you’re accepting these thoughts as valid. If you observe these thoughts impartially, rather than … Read More