Which Vitamins Help With Depression

An Inquiry: I’m currently taking Vitamin D, B 12, and omega fatty acids. I was wondering if anyone has tried anything that helps.

How We Would Respond: It’s possible you’ll find depression relief from taking certain types of vitamins but, for all intents and purposes, vitamin deficiency is not the cause of depression. Depression is caused by thinking. If you work with your thinking you’ll have reliable, long-standing depression recovery.