Simple and Effective Self Help
An Inquiry: I’ve been pretty depressed for about 3 months, mainly due to losing all of my friends and not really having anyone. However, I have started to make some new friends, so I thought I’d start feeling better, but I’ve been feeling worse and having very frequent panic/anxiety attacks that range from 5 seconds to … Read More
An Inquiry: I’m currently taking Vitamin D, B 12, and omega fatty acids. I was wondering if anyone has tried anything that helps. How We Would Respond: It’s possible you’ll find depression relief from taking certain types of vitamins but, for all intents and purposes, vitamin deficiency is not the cause of depression. Depression is caused by … Read More
Reader Inquiry: From your blog I learnt that you are well versed in the Hooponopono process. I have been dabbling in it for the last 2 years or so. I read Joe Vitale’s book and other resources on the internet. Also tried asking questions but never get answers that that I am looking for. Sure … Read More